About H’OM Yoga
Shari Brooks is the founder of H’OM Yoga. She offers yoga classes to students through her H’OM Studio, H’OM CommUNITY Donation Based Yoga, and through H’OM Office to companies and organizations. Shari is a RYS-200 Certified Yoga Instructor. She received her training from Ben Wisch, m-Power Yoga in 2016. In 2017, she became certified in Trauma Sensitive Yoga and certified in Yoga Sculpt in 2022. While not “Zen-minded” by nature, after befalling challenging times, Shari was drawn to the ancient practice of yoga as a healing modality—physically, emotionally and spiritually.
Shari’s classes include both meditation and breath work as tools to help her students find balance and well being, while offering an invigorating vinyasa flow. She is honored to share her knowledge of yoga in a class full of creativity, self-discovery, strength, healing, inner peace and well-being. Photography by Ivy Dash Photography
“NO MUD…NO LOTUS”
-Thich Nhat Hanh